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Can Acupuncture Help With Anxiety?

acupuncture therapy

If you have never had acupuncture before, you have likely heard of it. The process involves the insertion of small needles into certain parts of the body that correspond to the nervous system. Practitioners will place the needles into the locations correlating to areas where you may have pain.

Based on Chinese medicine, acupuncture is certainly more complex than many people give it credit for. With the help of needles, practitioners alleviate symptoms associated with common ailments.

Many studies have been conducted to demonstrate the efficacy of acupuncture treatments for anxiety. In fact, researchers are still trying to figure out why acupuncture appears to work so well to treat different medical and mental health issues.

If you have anxiety, you might be looking for new ways to address the issue that has been plaguing you for so long. If you go to an acupuncturist, you may find a remedy that actually resolves a lifelong problem.

What Is Anxiety?

Most people experience anxiety at some points in their lives. Unfortunately, generalized anxiety can take over an entire person's life, or so it may seem to the person living with it. Other types of anxiety, like social anxiety and obsessive-compulsive disorder, can also cause issues that people may turn to treatment for.

Symptoms of anxiety include more than constant thoughts of worry. Physical symptoms include muscle tension, quickening heartbeat, nausea, headaches, difficulty concentrating, and insomnia. Each person experiences the symptoms of anxiety differently, and many people with anxiety are never diagnosed by a medical professional.

Some people struggle with anxiety for their entire lives, which leads to a desperate search for treatment options. Even with the help of medications and therapy, anxiety can be a difficult condition to overcome.

The debilitating nature of anxiety can sometimes make it difficult to even leave the house or participate in many routine activities. Anxiety can damage relationships or even prevent them from ever developing.

For all of these reasons, people often seek help for anxiety. Acupuncture may seem like an intriguing option to try.

How Does Acupuncture Help Anxiety?

One of the best things about acupuncture is that it is naturally relaxing. Acupuncture clients will have the opportunity to lie down in a quiet, dark room. An aroma may also be used to facilitate a calming environment, making the scenario all the more relaxing.

Practitioners of acupuncture use thin needles to stimulate parts of the body that correspond to anxiety. For instance, the scalp is a common part of the body acupuncturists stimulate to address anxiety and panic disorders.

What Are the Benefits of Using Acupuncture?

Acupuncture offers value as a treatment against anxiety. For one, acupuncture may offer a treatment that is immediate, while pharmaceutical medications can take time to alleviate anxiety. Of course, each person has a different period for which treatment begins to work. For your first sessions of acupuncture, you may not see results for several weeks.

Additionally, acupuncture can remedy other health issues at the same time. If you have other mental health or physical health conditions, you can talk to your practitioner to learn more about the right options to address them.

You can also take note of the fact that acupuncture is not known to have side effects associated with mental illness and is not known to worsen anxiety or panic disorders. Acupuncture might be a great alternative to those with mental illness who suffer side effects from their mental health medications.

Palmetto Acupuncture And Holistic Health Clinic offers acupuncture treatments for a wide range of conditions. Call our office today to learn more about booking an appointment and addressing the issues most important to you.

Palmetto Acupuncture And Holistic Health Clinic
1825 Sumter St.
Columbia, SC 29201

Phone: 803-806-8889
Fax: 803-806-8893
Office Hours:
Monday, 8:30 a.m.-6:30 p.m.
Tuesday-Friday, 8:30 a.m.-6:30 p.m.
Saturday, 8:30 a.m.-2 p.m.